{"id":1018,"date":"2014-10-15T08:06:34","date_gmt":"2014-10-15T03:06:34","guid":{"rendered":"http:\/\/happyhealthsystem.com\/blog\/?p=1018"},"modified":"2014-10-15T08:06:54","modified_gmt":"2014-10-15T03:06:54","slug":"staying-well-in-the-time-of-ebola","status":"publish","type":"post","link":"http:\/\/happyhealthsystem.com\/blog\/archives\/1018","title":{"rendered":"Staying Well in the Time of Ebola"},"content":{"rendered":"<p>Whenever there&#8217;s something infectious &#8220;going around,&#8221;<br \/>\nit seems many of us find ourselves fearful of<br \/>\n&#8220;catching&#8221; it, and all too often are ready to blame<br \/>\nthose who exposed us to it.<\/p>\n<p>You&#8217;ve probably found yourself at one time or another<br \/>\nblaming a co-worker for coming to work with a drippy,<br \/>\nsneezy cold, or a parent for allowing an infectious<br \/>\nchild to attend school, church, or a public event.<\/p>\n<p>With the uncontained Ebola epidemic blazing in parts of<br \/>\nAfrica, there are those who now fear any place where<br \/>\nthose with undiagnosed infection may be spreading<br \/>\nit&#8211;and feel fear and anger toward those who &#8220;should&#8221;<br \/>\nremain someplace else.<\/p>\n<p>Avoiding exposure is smart, but this attitude focuses<br \/>\nonly on part of the equation. It misses the other<br \/>\nessential component to the spread of illness to you.<\/p>\n<p>That essential component is susceptibility.<\/p>\n<p>Most people think of susceptibility as a weak immune<br \/>\nsystem. But the primary component is actually your<br \/>\nenergetic\/vibrational predisposition&#8211;which, by the<br \/>\nway, determines the strength of your immune system.<\/p>\n<p>This is where the Science of Being Well, and the law of<br \/>\nattraction, come in.<\/p>\n<p>It&#8217;s where you have the ultimate power to create your<br \/>\nown reality&#8211;one of happy, vibrant health, or one of<br \/>\nfear, blame, and sickness.<\/p>\n<p>In order for infectious illness of any sort to take<br \/>\nhold in your body, there must exist an<br \/>\nenergetic\/vibrational gap between your joyful,<br \/>\nexpanded, confident true self and the self you&#8217;re being<br \/>\nduring the period of exposure.<\/p>\n<p>By &#8220;the self you&#8217;re being,&#8221; I mean the worried,<br \/>\nfearful, irritated, angry, conflicted, overwhelmed, or<br \/>\nstressed self that all of us slip into being from time<br \/>\nto time.<\/p>\n<p>If you&#8217;re in one of those states when you encounter<br \/>\ngerms, your likelihood of becoming ill are much higher<br \/>\nthan when you&#8217;re peaceful, blissful, happy.<\/p>\n<p>Of course, you can&#8217;t stop being that stressed self by<br \/>\nrejecting it or by rejecting the thoughts or feelings<br \/>\nthat are part of it. Anything you put your attention on<br \/>\njust grows stronger in your experience.<\/p>\n<p>You&#8217;ve got to put your attention on its opposite, and<br \/>\nsomething that to you has even more power than what you<br \/>\nwant to reject.<\/p>\n<p>Probably the easiest metaphor I can use is the image of<br \/>\ndarkness as representing fear and negativity, and light<br \/>\nas the opposite. So the way to protect yourself from<br \/>\neverything from germs to poverty to whatever upsets you<br \/>\nis to turn your attention from those topics and toward<br \/>\nlight. <\/p>\n<p>In this example, light represents not only a visual<br \/>\nimage, but whatever to you represents the highest, most<br \/>\nloving, most beautiful, most fulfilling feeling you&#8217;ve<br \/>\never experienced.<\/p>\n<p>Imagining filling yourself with this light, and doing<br \/>\neverything and anything to elevate yourself to this<br \/>\nfeeling is the best defense against whatever you<br \/>\nperceive as unwanted.<\/p>\n<p>That includes Ebola.<\/p>\n<p>Your thoughts?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Whenever there&#8217;s something infectious &#8220;going around,&#8221; it seems many of us find ourselves fearful of &#8220;catching&#8221; it, and all too often are ready to blame those who exposed us to it. You&#8217;ve probably found yourself at one time or another blaming a co-worker for coming to work with a drippy, sneezy cold, or a parent&hellip; <a class=\"more-link\" href=\"http:\/\/happyhealthsystem.com\/blog\/archives\/1018\">Continue reading <span class=\"screen-reader-text\">Staying Well in the Time of Ebola<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,22],"tags":[],"class_list":["post-1018","post","type-post","status-publish","format-standard","hentry","category-health-healing","category-law-of-attraction","entry"],"_links":{"self":[{"href":"http:\/\/happyhealthsystem.com\/blog\/wp-json\/wp\/v2\/posts\/1018","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/happyhealthsystem.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/happyhealthsystem.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/happyhealthsystem.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/happyhealthsystem.com\/blog\/wp-json\/wp\/v2\/comments?post=1018"}],"version-history":[{"count":2,"href":"http:\/\/happyhealthsystem.com\/blog\/wp-json\/wp\/v2\/posts\/1018\/revisions"}],"predecessor-version":[{"id":1020,"href":"http:\/\/happyhealthsystem.com\/blog\/wp-json\/wp\/v2\/posts\/1018\/revisions\/1020"}],"wp:attachment":[{"href":"http:\/\/happyhealthsystem.com\/blog\/wp-json\/wp\/v2\/media?parent=1018"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/happyhealthsystem.com\/blog\/wp-json\/wp\/v2\/categories?post=1018"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/happyhealthsystem.com\/blog\/wp-json\/wp\/v2\/tags?post=1018"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}