{"id":1068,"date":"2015-02-19T03:44:34","date_gmt":"2015-02-18T22:44:34","guid":{"rendered":"http:\/\/happyhealthsystem.com\/blog\/?p=1068"},"modified":"2015-02-19T03:45:17","modified_gmt":"2015-02-18T22:45:17","slug":"the-role-of-connection-in-wellness","status":"publish","type":"post","link":"http:\/\/happyhealthsystem.com\/blog\/archives\/1068","title":{"rendered":"The Role of Connection in Wellness"},"content":{"rendered":"<p>Once upon a time, you felt scared, afraid that if you<br \/>\ndidn&#8217;t follow the crowd, or do what you thought was<br \/>\nneeded in order to please others, rather than standing<br \/>\nup for your own truth, you&#8217;d be ostracized.<\/p>\n<p>Chances are that at least once or twice, you sacrificed<br \/>\nyour own sense of right and wrong in order to fit in&#8230;or<br \/>\nkeep your job, or avoid conflict&#8230;<\/p>\n<p>When you did this, you lost a bit of your own sense of<br \/>\npride, integrity, trust in yourself, confidence. It<br \/>\nmade you feel some measure of anger and shame.<\/p>\n<p>And, when you did this, as others surely did also, the<br \/>\ngroup lost the richness of you as well as that of<br \/>\nothers.<\/p>\n<p>This increases tension in a group, and the tendency of<br \/>\nthose who have given up a bit of themselves to require<br \/>\nthat others also sacrifice their individuality and<br \/>\nfollow the &#8220;rules&#8221; of the group. If you had to make<br \/>\nsacrifices, others should do the same, right? If others<br \/>\ndon&#8217;t follow &#8220;right and wrong,&#8221; but bow to the values<br \/>\nof the group, then you shouldn&#8217;t either, right?<\/p>\n<p>The group becomes more rigid. The tendency toward<br \/>\nviolent enforcement increases. Each person feels more<br \/>\nanger and more shame. The fear of reprisal if one is<br \/>\nout of step increases.<\/p>\n<p>It becomes a cycle, an increasing spiral of obedience,<br \/>\nshame, and anger.<\/p>\n<p>This is what happens when we believe that other people<br \/>\nare the source of what we need: the source of food,<br \/>\nshelter, love, approval, money, power, companionship.<br \/>\nWe get lost in a no-win game of competition, anger,<br \/>\nshame, punishment, dependence.<\/p>\n<p>This is the ground of illness, injury, and<br \/>\ndeterioration.<\/p>\n<p>What is the alternative?<\/p>\n<p>Aren&#8217;t we social beings, after all?<\/p>\n<p>The only alternative of which I am aware is to open our<br \/>\nawareness to a much higher level of connectedness, and<br \/>\nto trust that when we draw our sense of joy, abundance,<br \/>\npower, and belonging from a non-physical source rather<br \/>\nthan from bending and twisting ourselves to please<br \/>\nother people, that source, through the law of<br \/>\nattraction, will match us to the perfect people and<br \/>\nresources to meet all our social and physical needs.<\/p>\n<p>Keep this in mind when you watch the video I&#8217;m<br \/>\nrecommending in the next post, &#8220;Cure for PTSD and<br \/>\nMore.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Once upon a time, you felt scared, afraid that if you didn&#8217;t follow the crowd, or do what you thought was needed in order to please others, rather than standing up for your own truth, you&#8217;d be ostracized. Chances are that at least once or twice, you sacrificed your own sense of right and wrong&hellip; <a class=\"more-link\" href=\"http:\/\/happyhealthsystem.com\/blog\/archives\/1068\">Continue reading <span class=\"screen-reader-text\">The Role of Connection in Wellness<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,22],"tags":[],"class_list":["post-1068","post","type-post","status-publish","format-standard","hentry","category-health-healing","category-law-of-attraction","entry"],"_links":{"self":[{"href":"http:\/\/happyhealthsystem.com\/blog\/wp-json\/wp\/v2\/posts\/1068","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/happyhealthsystem.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/happyhealthsystem.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/happyhealthsystem.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/happyhealthsystem.com\/blog\/wp-json\/wp\/v2\/comments?post=1068"}],"version-history":[{"count":2,"href":"http:\/\/happyhealthsystem.com\/blog\/wp-json\/wp\/v2\/posts\/1068\/revisions"}],"predecessor-version":[{"id":1070,"href":"http:\/\/happyhealthsystem.com\/blog\/wp-json\/wp\/v2\/posts\/1068\/revisions\/1070"}],"wp:attachment":[{"href":"http:\/\/happyhealthsystem.com\/blog\/wp-json\/wp\/v2\/media?parent=1068"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/happyhealthsystem.com\/blog\/wp-json\/wp\/v2\/categories?post=1068"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/happyhealthsystem.com\/blog\/wp-json\/wp\/v2\/tags?post=1068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}