Could it really be true that any chronic pain you have isn’t the
\nresult of damage, but instead is the result of conditioning–even
\nif it *looks* like damage according to medical imaging and tests?<\/p>\n
Could it be that the conditioning *preceded* the “damage?”<\/p>\n
Could it be that if you can break the conditioning, the “damage”
\ndisappears???<\/p>\n
In my experience, yes.<\/p>\n
The human body has a remarkable ability to heal quickly from
\nanything. If yours isn’t acting so resilient, what’s going on?<\/p>\n
Consider this possibility:<\/p>\n
Most of us have developed useful strategies to avoid feeling
\nuncomfortable emotions, because we were shamed as we grew up for
\nbeing “crybabies” or something similar. In most cultures it just
\nisn’t acceptable for “mature” adults to display much emotion. <\/p>\n
Was showing emotion as you grew up viewed as a sign of immaturity
\nor weakness? It might have led to being teased, scorned, or
\nworse.<\/p>\n
On the other hand, physical injury or illness would have been
\ntaken “seriously.” <\/p>\n
Because most cultures don’t hold us responsible for our illness
\nor injury, we get attention, sympathy, time off work, medicine,
\nand other special treatment.<\/p>\n
In other words, it’s much more socially acceptable to talk about
\nyour physical pain than your emotional pain. It fits the cultural
\ntendency to blame something outside oneself for one’s physical
\nproblems.<\/p>\n
The downside of this tendency is that it creates the belief in
\npowerlessness in the realm of the body.<\/p>\n
Pretty depressing, in my humble opinion. AND, completely
\nunnecessary.<\/p>\n
You are NOT powerless when it comes to your body.<\/p>\n
But, you may have been conditioned to believe that you are. <\/p>\n
The result?<\/p>\n
Pain–or some other unwanted physical
\n manifestation.<\/p>\n
The result of feeling that your emotions are unacceptable?<\/p>\n
Pain–or some other unwanted physical
\n manifestation.<\/p>\n
The result of believing that *you* are somehow unacceptable, that
\nyou can’t get what you want or need?<\/p>\n
Pain–or some other unwanted physical
\n manifestation.<\/p>\n
So far, the most efficient tool I’ve found for breaking the
\npatterns that hold us in our suffering–both physical and
\nmental–is tapping.<\/p>\n
Here’s an example of how it works:<\/p>\n
“We had great success with last night’s tapping.
\n While my husband, Larry, was tapping he had a
\n lot pain in his right knee. It went away after
\n tapping, but then his left knee started burning.<\/p>\n
“So, we paused the audio and kept tapping, one
\n more time and guess what? That pain left too!!
\n He realized that all of these years he had been
\n holding his tension in his lower legs! Then we
\n realized that, that is where his family (Mom
\n & Dad) always ALWAYS complained of pain.<\/p>\n
“They ran a restaurant and always blamed the hours
\n they stood on concrete for everything. We realized
\n that this is where Larry probably picked up the
\n same complaint. Anyway, what an eye opener!! We
\n LOVE this tapping and are already sharing it with
\n our friends. Thanks again!”<\/p>\n
-Judy Gardner<\/p>\n
Larry had been conditioned to hold tension in his body in a way
\nthat created pain. Amazingly, all it took was tapping to break
\nthe cycle.<\/p>\n
Can it work for something involving real damage with evidence on
\nan MRI? <\/p>\n
Read this:<\/p>\n
“I am a 50 yrs old, single and working mom, boys
\n and a girl grown up now; Last year, I often wasn\u2019t
\n able to get upstairs into my bedroom, sometimes i
\n crawled, pulling myself up the stairs. crying,
\n praying- stubborn me. I tried to dig my car out
\n after snowfall with a hand shovel- thats all I
\n could lift.<\/p>\n
“Car rides further than 15 min hurting soo much. I
\n was reading, learning, applying all to become well
\n again. I stumbled somehow across you and the
\n tapping summit. I have learned so much!<\/p>\n
“Seriously, I am pain free- not taking any meds
\n (and it’s not a condition that disapears overnight
\n –MRI reports)<\/p>\n
“Since listening and tapping, I have even began
\n workout exercises to strengthen my muscles even
\n better, I can go upstairs and downstairs without
\n dragging my *bad* knee behind. no more crawling!<\/p>\n
“I have told Pud (87) about this and promised i
\n will teach him to do the tapping too.<\/p>\n
“Hey, can you believe, I\u2019m even able to push the
\n snow off my deck and steps with the big snow shovel
\n now!!!! Little by little, my strength is coming
\n back. My life is transforming and I feel it more
\n every day. All due to your wonderful tapping
\n course.<\/p>\n
“THANK YOU SO MUCH!<\/p>\n
“I could give you two hugs and more hugs you cannot
\n imagine what that means to me one of my grandbabies
\n is *only* 1 hr away. Now I don\u2019t hurt when I drive
\n there, and I can even pick her up and snuggle with
\n her! cheers”<\/p>\n
-Gudrun Johanna<\/p>\n
Here’s a chance for YOU to get a big dose of help with tapping
\nfor relieving pain in your body, at no charge:<\/p>\n
-> http:\/\/www.scienceofbeingwell.net\/painrelief<\/p>\n
This live online event begins Monday, October 3. Will you join me
\nthere?<\/p>\n
Warmly,
\nDr. Alexandra Gayek<\/p>\n
P.S. If you’ve ever participated in one of the free “Tapping
\nWorld Summits,” you know how exciting and packed with value these
\nevents are.<\/p>\n
-> http:\/\/www.scienceofbeingwell.net\/painrelief<\/p>\n","protected":false},"excerpt":{"rendered":"
Could it really be true that any chronic pain you have isn’t the result of damage, but instead is the result of conditioning–even if it *looks* like damage according to medical imaging and tests? Could it be that the conditioning *preceded* the “damage?” Could it be that if you can break the conditioning, the “damage”… Continue reading You Can Undo the Conditioning That’s Causing Your Pain<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[16,15],"class_list":["post-757","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-pain","tag-tapping","entry"],"_links":{"self":[{"href":"http:\/\/happyhealthsystem.com\/blog\/wp-json\/wp\/v2\/posts\/757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/happyhealthsystem.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/happyhealthsystem.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/happyhealthsystem.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/happyhealthsystem.com\/blog\/wp-json\/wp\/v2\/comments?post=757"}],"version-history":[{"count":2,"href":"http:\/\/happyhealthsystem.com\/blog\/wp-json\/wp\/v2\/posts\/757\/revisions"}],"predecessor-version":[{"id":770,"href":"http:\/\/happyhealthsystem.com\/blog\/wp-json\/wp\/v2\/posts\/757\/revisions\/770"}],"wp:attachment":[{"href":"http:\/\/happyhealthsystem.com\/blog\/wp-json\/wp\/v2\/media?parent=757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/happyhealthsystem.com\/blog\/wp-json\/wp\/v2\/categories?post=757"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/happyhealthsystem.com\/blog\/wp-json\/wp\/v2\/tags?post=757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}