The Best Advice

If I could give you one piece of advice that would sum up all I’ve learned about healing these past ten years that I’ve been running “The Science of Being Well Network,” it would be this:

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Do whatever it takes to be happy.

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Yup, that means forget about health or trying to heal. Just put your attention on being happy.

I could talk for a long time about why that’s true. For now, let’s just put our attention on the obvious and practical question: when you’re not happy, how do you get there?

That’s what the following articles are all about. I hope you enjoy them.