Lots of people proudly say they are very health conscious. They eat organic foods, take their vitamins, drink their green drinks, exercise regularly, avoid sugar and foods to which they are allergic… So why are so many of them sick? I’m actually a big fan of doing all these things, plus laughing, meditating, spending time… Continue reading Is Being Health Conscious Healthy?
Category: Health & Healing
Slow Suicide: When Eating Is a Call for Help
Her kitchen garbage was composed mostly of empty ice cream cartons and chip bags. For someone who lived alone, worked and ate at home, this was telling. Rather than scolding my friend for setting herself up for a heart attack, or shaming her for letting her blood sugar get out of control, I said, “looks… Continue reading Slow Suicide: When Eating Is a Call for Help
Registration Link for Tapping World Summit
The the first day of the 10 day 2017 Tapping World Summit has begun! This free event has helped tens of thousands of people find peace with grief, anger, frustration, overwhelm, pain, guilt, betrayal, illness, discouragement, financial stress, loneliness, longing for change. Are you getting the daily reminders of each day’s sessions? Have you watched… Continue reading Registration Link for Tapping World Summit
Couch Potato to Athlete?
The most commonly disregarded piece of medical advice is to exercise. Its health benefits are enormous, wide reaching, and unquestionable. So why, even when faced with warnings of dire health consequences if we don’t exercise, do most of us continue to avoid, resist, and procrastinate on getting our bodies moving? In my experience, there are… Continue reading Couch Potato to Athlete?
How we (don’t) stop smoking, drinking, sugar…
The other day, I received this email from subscriber Kim Thomas: Growing up, my best friend’s older brother always took care of us. Adam was two years older, a tennis star, and seemingly indestructible. The cigarette tucked behind his ear was his trademark. We had no idea it would end up being his downfall. Last… Continue reading How we (don’t) stop smoking, drinking, sugar…
Why It Matters How You See It
If you think of your body as solid, with physical matter that is aging, degenerating, or diseased or poisoned, or vulnerable to disease or damage by toxic substances, for most people the image of protecting, healing or reversing an established condition is a strenuous uphill battle. You can’t stop fighting, or let down your guard… Continue reading Why It Matters How You See It
She Missed the Biggest Thing
I’ve been thinking about the video with Dr. Lissa Rankin I recommended last week as the best video I’d ever seen about the impact of the mind on healing. (If you haven’t watched it yet, I still highly recommend it!) -> http://bit.ly/LissaRankin One of the points Dr. Rankin made that really got my attention while… Continue reading She Missed the Biggest Thing
Better Medicine
Even though they still want to explain everything in terms of physical mechanisms, these doctors offer VERY helpful perspectives to help us bridge the gap between the insurance-run, old school approach to medicine and medicine that includes the role of the mind. I watched these videos last year, and they’re just as relevant now. I… Continue reading Better Medicine
Best Video I’ve Ever Seen on HOW Your Mind Can Heal You (or make you sick)
Watch this video! Dr. Rankin Video on Mind Over Medicine Really, it’s the best video I’ve ever seen describing in detail that you can understand, what exactly you, personally, are doing that in any given moment is contributing to your aging, illness, and failure to heal from past injury, or to your vibrant wellness. If… Continue reading Best Video I’ve Ever Seen on HOW Your Mind Can Heal You (or make you sick)
Who Can You Forgive?
At the age of 34 he drove to Biloxi, Mississippi to visit the grave of his father, an alcoholic and an abusive man who had abandoned him, his mother and two brothers when he was just an infant. Although his father had died 10 years earlier, he had only just found out about his father’s… Continue reading Who Can You Forgive?