Is Being Health Conscious Healthy?

Posted by on June 23, 2017 at 6:56 am

Lots of people proudly say they are very health conscious. They eat organic foods, take their vitamins, drink their green drinks, exercise regularly, avoid sugar and foods to which they are allergic… So why are so many of them sick? I’m actually a big fan of doing all these things, plus laughing, meditating, spending time […]

Registration Link for Tapping World Summit

Posted by on February 27, 2017 at 1:52 am

The the first day of the 10 day 2017 Tapping World Summit has begun! This free event has helped tens of thousands of people find peace with grief, anger, frustration, overwhelm, pain, guilt, betrayal, illness, discouragement, financial stress, loneliness, longing for change. Are you getting the daily reminders of each day’s sessions? Have you watched […]

3 Free Tapping Meditations

Posted by on February 17, 2017 at 1:36 am

If you’re feeling stressed, overwhelmed, anxious, or angry, here’s some quick relief–at no charge. The only catch is, the videos are only available for a couple more days. You can feel surprisingly better in just a few minutes with very little effort, just by following along with any or all of these short tapping meditations. […]

Why It Matters How You See It

Posted by on May 20, 2016 at 10:20 pm

If you think of your body as solid, with physical matter that is aging, degenerating, or diseased or poisoned, or vulnerable to disease or damage by toxic substances, for most people the image of protecting, healing or reversing an established condition is a strenuous uphill battle. You can’t stop fighting, or let down your guard […]

Your Life in the Present Moment

Posted by on May 8, 2016 at 10:58 pm

Life happens on the sweet, ever unfolding edge between known and unknown, between manifest and unmanifest. The instant your eyes encounter what you are seeing, each letter emerging as you write, is now. The instant you hear each note of a song, each tick of a clock, is now. The instant each breath begins, the […]

Who Can You Forgive?

Posted by on February 1, 2016 at 9:08 am

At the age of 34 he drove to Biloxi, Mississippi to visit the grave of his father, an alcoholic and an abusive man who had abandoned him, his mother and two brothers when he was just an infant. Although his father had died 10 years earlier, he had only just found out about his father’s […]

Cure for PTSD and More

Posted by on February 19, 2015 at 3:40 am

How can mindfulness cure PTSD in veterans? How can mindfulness help you to heal and be well? How can you develop the resilience needed to face the challenges in your life without getting stressed out, fatigued, and sick? The quotes in this ezine come from a presentation at the 2014 “Meaning” conference in Brighton, UK, […]

Free Videos: How to Overcome Procrastination, Overwhelm, and that Not-Enough Feeling

Posted by on February 10, 2015 at 5:59 am

Is there any task before you that you just can’t seem to get yourself to do? Do you sometimes feel so overwhelmed in your life that you can’t seem to get anything done? Do you ever feel that you just aren’t enough? If you ever struggle with procrastination, overwhelm, or feelings of inadequacy, be sure […]

How to Use Your Mind to Get Younger–Excellent Video!

Posted by on February 5, 2015 at 1:14 pm

This interview with Christianne Northrup, MD has got to be the best video interview I’ve ever seen. -> http://bit.ly/1yKMqzl She does a fabulous job dispelling myths about aging–whether you’re worried about being too old to have a healthy baby or too old for anything else–and showing you what you can do to reverse the process. […]


Posted by on February 2, 2015 at 12:26 pm

Would it be okay with you to feel better within the next 30 minutes? It actually took me a little longer, because I watched and tapped along with the video three times, pausing multiple times to ponder my answers to the questions. By the end, I’d made a huge shift on a theme of limiting […]