When I’m feeling a little off, I use something from my huge toolbox of things to bring myself back to happiness. Singing, listening to music, and dancing are my personal favorites. The latest addition to my happiness toolbox are the two videos you’ll find on this page: http://www.npr.org/blogs/krulwich/2014/04/26/306565544/come-dance-with-me?utm_source=facebook.com&utm_medium=social&utm_campaign=npr&utm_term=nprnews&utm_content=20140426 What’s in YOUR happiness toolbox?
Month: May 2014
Getting to Happy
It’s an interesting thing, the mind. When you’re in the unhappy mind, you believe that in order to get to happy, problems must be solved, conditions must be met, change must happen. Usually, unhappiness is because of the additional belief that the problems that must be solved aren’t easily solved–if they’re possible to solve at… Continue reading Getting to Happy
The Best Advice
If I could give you one piece of advice that would sum up all I’ve learned about healing these past ten years that I’ve been running “The Science of Being Well Network,” it would be this: **************** Do whatever it takes to be happy. **************** Yup, that means forget about health or trying to heal.… Continue reading The Best Advice