Tag Archive

How we (don’t) stop smoking, drinking, sugar…

Published on June 3, 2016 By Dr. Gayek

The other day, I received this email from subscriber Kim Thomas: Growing up, my best friend’s older brother always took care of us. Adam was two years older, a tennis star, and seemingly indestructible. The cigarette tucked behind his ear was his trademark. We had no idea it would end up being his downfall. Last […]

This Week, Spring!

Published on March 17, 2014 By Dr. Gayek

Where I live, spring has been announcing itself for weeks, with pussy willows, crocuses, snowdrops, daffodils, and now tiny green leaves and plum, crabapple, and cherry blossoms, despite bursts of cold and snow. It’s a useful metaphor for wonderful things coming in your life. Whatever may be going on that isn’t as you would wish […]