Lots of people proudly say they are very health conscious. They eat organic foods, take their vitamins, drink their green drinks, exercise regularly, avoid sugar and foods to which they are allergic… So why are so many of them sick? I’m actually a big fan of doing all these things, plus laughing, meditating, spending time… Continue reading Is Being Health Conscious Healthy?
Slow Suicide: When Eating Is a Call for Help
Her kitchen garbage was composed mostly of empty ice cream cartons and chip bags. For someone who lived alone, worked and ate at home, this was telling. Rather than scolding my friend for setting herself up for a heart attack, or shaming her for letting her blood sugar get out of control, I said, “looks… Continue reading Slow Suicide: When Eating Is a Call for Help
Registration Link for Tapping World Summit
The the first day of the 10 day 2017 Tapping World Summit has begun! This free event has helped tens of thousands of people find peace with grief, anger, frustration, overwhelm, pain, guilt, betrayal, illness, discouragement, financial stress, loneliness, longing for change. Are you getting the daily reminders of each day’s sessions? Have you watched… Continue reading Registration Link for Tapping World Summit
3 Free Tapping Meditations
If you’re feeling stressed, overwhelmed, anxious, or angry, here’s some quick relief–at no charge. The only catch is, the videos are only available for a couple more days. You can feel surprisingly better in just a few minutes with very little effort, just by following along with any or all of these short tapping meditations.… Continue reading 3 Free Tapping Meditations
It’s That Time Again!
IF you’ve been with me for a few years, you know that every year around this time I encourage you to participate in the annual Tapping World Summit. It’s time to sign up for the 9th annual summit! Here’s the link to the first yummy video with Nick Ortner: https://rd117.isrefer.com/go/TWS-ENO-VS1/agayek If you’ve missed the previous… Continue reading It’s That Time Again!
Shocked? Dismayed? Terrified? Read This!
Shocked? Dismayed? Terrified? That was me, lying awake in the middle of the night, where I do my least useful thinking. Finally, I got up at 5:30am, cleaned the whole bathroom (my way of feeling in control of something) and found a way to feel better about the world. I wanted to share it with… Continue reading Shocked? Dismayed? Terrified? Read This!
Couch Potato to Athlete?
The most commonly disregarded piece of medical advice is to exercise. Its health benefits are enormous, wide reaching, and unquestionable. So why, even when faced with warnings of dire health consequences if we don’t exercise, do most of us continue to avoid, resist, and procrastinate on getting our bodies moving? In my experience, there are… Continue reading Couch Potato to Athlete?
How we (don’t) stop smoking, drinking, sugar…
The other day, I received this email from subscriber Kim Thomas: Growing up, my best friend’s older brother always took care of us. Adam was two years older, a tennis star, and seemingly indestructible. The cigarette tucked behind his ear was his trademark. We had no idea it would end up being his downfall. Last… Continue reading How we (don’t) stop smoking, drinking, sugar…
Why It Matters How You See It
If you think of your body as solid, with physical matter that is aging, degenerating, or diseased or poisoned, or vulnerable to disease or damage by toxic substances, for most people the image of protecting, healing or reversing an established condition is a strenuous uphill battle. You can’t stop fighting, or let down your guard… Continue reading Why It Matters How You See It
Mind Control?
“Mr. Wattles said–if my memory serves me correctly–that we were not to control a person’s mind to get anything. What are your thoughts on that when it comes to hypnosis?” — Frank Kirk This question was emailed to me by a new subscriber to the Science of Being Well Network, so we’ll discuss it here–as… Continue reading Mind Control?