Shocked? Dismayed? Terrified? That was me, lying awake in the middle of the night, where I do my least useful thinking. Finally, I got up at 5:30am, cleaned the whole bathroom (my way of feeling in control of something) and found a way to feel better about the world. I wanted to share it with… Continue reading Shocked? Dismayed? Terrified? Read This!
Category: Law of Attraction
The Role of Connection in Wellness
Once upon a time, you felt scared, afraid that if you didn’t follow the crowd, or do what you thought was needed in order to please others, rather than standing up for your own truth, you’d be ostracized. Chances are that at least once or twice, you sacrificed your own sense of right and wrong… Continue reading The Role of Connection in Wellness
Be Kinder
Here’s a treat for you, that I find especially beautiful. Be sure to listen carefully to the lyrics! https://www.youtube.com/watch?v=P9PX31loh_c Enjoy!
Happy Routes Through Life
How often do you rush to get someplace, and miss all the fun and beauty on the way? I loved this guy’s creative solution to bicycle routes. The principle applies to the way we do everything! -> http://www.ted.com/talks/daniele_quercia_happy_maps What do you think?
A Different Way of Belonging
Once in a while, you might hear some news that scares or angers you, even if you’re trying only to put your attention on what you want instead of what you don’t want. These are thoughts that came after learning about the terrorist attack in Paris. “What if you held a war, and nobody came?”… Continue reading A Different Way of Belonging
Your Greatest Success
A few days ago was my 60th birthday. For many months preceding it, I had generated a large and increasing amount of anxiety about this impending event due to my own self-imposed pressure to celebrate it as a big deal. Sure enough, a couple of days before the big day, I still didn’t know what… Continue reading Your Greatest Success
Are You In Danger?
Last week I invited you to watch the “Origins” film. If you missed it, it’s still be available as a free screening, here: –> http://www.scienceofbeingwell.net/originsfilm The photography is beautiful. It makes me want to go to those wild places. The medical education is valuable. I’d like all my patients to have this background information about… Continue reading Are You In Danger?
TIME LIMITED FREE FILM VIEWING
There’s a free screening of an interesting documentary movie floating around for the next two days–until October 17. Eight people with diagnosed illnesses go to the Amazon rain forest to work with indigenous healers. They don’t all make it out alive–in the usual sense of that word. Most people watching this movie think the curative… Continue reading TIME LIMITED FREE FILM VIEWING
Staying Well in the Time of Ebola
Whenever there’s something infectious “going around,” it seems many of us find ourselves fearful of “catching” it, and all too often are ready to blame those who exposed us to it. You’ve probably found yourself at one time or another blaming a co-worker for coming to work with a drippy, sneezy cold, or a parent… Continue reading Staying Well in the Time of Ebola
How My Knees Healed
In my age group–I’m 59–it’s pretty common for people to have arthritic knees, and to be told by their doctors that it’s “bone on bone”–meaning the cartilage is gone, and it’s time for a knee replacement. I’ve always thought of myself as younger than my chronological age, so it was quite upsetting to find, after… Continue reading How My Knees Healed