Law of Attraction

Shocked? Dismayed? Terrified? Read This!

Posted by on November 10, 2016 at 10:59 am

Shocked? Dismayed? Terrified? That was me, lying awake in the middle of the night, where I do my least useful thinking. Finally, I got up at 5:30am, cleaned the whole bathroom (my way of feeling in control of something) and found a way to feel better about the world. I wanted to share it with […]

The Role of Connection in Wellness

Posted by on February 19, 2015 at 3:44 am

Once upon a time, you felt scared, afraid that if you didn’t follow the crowd, or do what you thought was needed in order to please others, rather than standing up for your own truth, you’d be ostracized. Chances are that at least once or twice, you sacrificed your own sense of right and wrong […]

Be Kinder

Posted by on January 29, 2015 at 5:50 am

Here’s a treat for you, that I find especially beautiful. Be sure to listen carefully to the lyrics! Enjoy!

Happy Routes Through Life

Posted by on January 23, 2015 at 12:09 pm

How often do you rush to get someplace, and miss all the fun and beauty on the way? I loved this guy’s creative solution to bicycle routes. The principle applies to the way we do everything! -> What do you think?

A Different Way of Belonging

Posted by on January 23, 2015 at 12:04 pm

Once in a while, you might hear some news that scares or angers you, even if you’re trying only to put your attention on what you want instead of what you don’t want. These are thoughts that came after learning about the terrorist attack in Paris. “What if you held a war, and nobody came?” […]

Your Greatest Success

Posted by on January 23, 2015 at 12:02 pm

A few days ago was my 60th birthday. For many months preceding it, I had generated a large and increasing amount of anxiety about this impending event due to my own self-imposed pressure to celebrate it as a big deal. Sure enough, a couple of days before the big day, I still didn’t know what […]

Are You In Danger?

Posted by on November 26, 2014 at 8:05 am

Last week I invited you to watch the “Origins” film. If you missed it, it’s still be available as a free screening, here: –> The photography is beautiful. It makes me want to go to those wild places. The medical education is valuable. I’d like all my patients to have this background information about […]


Posted by on October 15, 2014 at 8:09 am

There’s a free screening of an interesting documentary movie floating around for the next two days–until October 17. Eight people with diagnosed illnesses go to the Amazon rain forest to work with indigenous healers. They don’t all make it out alive–in the usual sense of that word. Most people watching this movie think the curative […]

Staying Well in the Time of Ebola

Posted by on October 15, 2014 at 8:06 am

Whenever there’s something infectious “going around,” it seems many of us find ourselves fearful of “catching” it, and all too often are ready to blame those who exposed us to it. You’ve probably found yourself at one time or another blaming a co-worker for coming to work with a drippy, sneezy cold, or a parent […]

How My Knees Healed

Posted by on September 3, 2014 at 10:40 am

In my age group–I’m 59–it’s pretty common for people to have arthritic knees, and to be told by their doctors that it’s “bone on bone”–meaning the cartilage is gone, and it’s time for a knee replacement. I’ve always thought of myself as younger than my chronological age, so it was quite upsetting to find, after […]