Watch this video! Dr. Rankin Video on Mind Over Medicine Really, it’s the best video I’ve ever seen describing in detail that you can understand, what exactly you, personally, are doing that in any given moment is contributing to your aging, illness, and failure to heal from past injury, or to your vibrant wellness. If… Continue reading Best Video I’ve Ever Seen on HOW Your Mind Can Heal You (or make you sick)
Tag: happiness
Food Freedom
Probably the number one issue among all those my patients have when they first come to see me is something involving food: allergies with physical and/or mental symptoms, reflux, digestion and absorption problems, elimination problems, weight problems, autoimmune disease secondary to food reactions. It seems that in the USA we have a national obsession, not… Continue reading Food Freedom
Happy Routes Through Life
How often do you rush to get someplace, and miss all the fun and beauty on the way? I loved this guy’s creative solution to bicycle routes. The principle applies to the way we do everything! -> http://www.ted.com/talks/daniele_quercia_happy_maps What do you think?
Shortcut to Happiness
When I’m feeling a little off, I use something from my huge toolbox of things to bring myself back to happiness. Singing, listening to music, and dancing are my personal favorites. The latest addition to my happiness toolbox are the two videos you’ll find on this page: http://www.npr.org/blogs/krulwich/2014/04/26/306565544/come-dance-with-me?utm_source=facebook.com&utm_medium=social&utm_campaign=npr&utm_term=nprnews&utm_content=20140426 What’s in YOUR happiness toolbox?
Getting to Happy
It’s an interesting thing, the mind. When you’re in the unhappy mind, you believe that in order to get to happy, problems must be solved, conditions must be met, change must happen. Usually, unhappiness is because of the additional belief that the problems that must be solved aren’t easily solved–if they’re possible to solve at… Continue reading Getting to Happy
The Best Advice
If I could give you one piece of advice that would sum up all I’ve learned about healing these past ten years that I’ve been running “The Science of Being Well Network,” it would be this: **************** Do whatever it takes to be happy. **************** Yup, that means forget about health or trying to heal.… Continue reading The Best Advice
Something Beautiful, Free, and Freeing
Here’s something beautiful, peaceful, and free that I’d like to share with you… “Only a few decades ago, medical students were taught to view the body as a machine whose parts would inevitably break down until it could no longer be repaired. “Today science is arriving at a radically different understanding: While the body appears… Continue reading Something Beautiful, Free, and Freeing