Here’s something beautiful, peaceful, and free that I’d like to share with you…
“Only a few decades ago, medical students were taught to view the body as a machine whose parts would inevitably break down until it could no longer be repaired.
“Today science is arriving at a radically different understanding: While the body appears to be material, it is really a field of energy and intelligence that is inextricably connected to the mind.
“All of the thoughts, perceptions, memories, emotions, and feelings in our mind influence every cell of our body. When we have a loving thought or focus on a happy memory or feeling, our brain triggers a cascade of molecules that promote wellbeing in our physiology.
“On the other hand, when we hold onto emotions such as anger, fear, and doubt, this creates stress and damage in the body.
“Through meditation, we can reverse the effects of accumulated stress and toxicity. Meditation takes us into inner silence, allowing the body to restore balance and repair itself.”
These are the words of Dr. Deepak Chopra, probably the most powerful mind-body leader alive. He’s certainly been an important mentor for me.
Right now, you can join me in absorbing the peace and beauty of his meditations, at no charge.
Although the 21 Day program began last week, you can still gain access to all of the meditations. Here’s where to register for free:
-> http://www.chopracentermeditation.com
Wishing you happiness,
Dr. Alexandra Gayek
Probably just as remarkable (if not more so) might be the realization that (so-called) physical science seems to be awakening to a fact that (as it was called in the lifetime of Wallace Wattles) “Mental Science” has been advocating for hundreds of years – albeit expressed in various ways.