Cure for PTSD and More

How can mindfulness cure PTSD in veterans?

How can mindfulness help you to heal and be well?

How can you develop the resilience needed to face the
challenges in your life without getting stressed out,
fatigued, and sick?

The quotes in this ezine come from a presentation at
the 2014 “Meaning” conference in Brighton, UK, called
“Resilience through Complexity,” by Dr. Joel and
Michelle Levey.

It’s brilliant.

You can watch a video recording of it here:

-> https://www.youtube.com/watch?v=MGTV8nJOWg8

Then, please share your thoughts with us!