“One’s real life is often the life that one does not lead.” — Oscar Wilde
Category: Health & Healing
Oprah on Authenticity
“What we’re all striving for is authenticity, a spirit-to-spirit connection.” — Oprah Winfrey
The Wrong Currency
Edna, 57, has struggled with her weight for years. Secretly, she longs for the perfect body of a movie star. Surely that would make her life dramatically better. In the past, she would diet, exercise, lose a few pounds, then gain them all back and more. Since menopause, no diet or exercise program seems to… Continue reading The Wrong Currency
The Best Medicine
“He who laughs, lasts!” — Mary Pettibone Poole
Let go and…
“When the tide of life turns against you And the current upsets your boat, Don’t waste tears on what might have been, Just lie on your back and float.” — Anonymous
Response to Responding…
Subscriber Brian Nugent shared this, with permission for me to reprint it here. Your thoughts are also welcome, and you can post them below! Dear Dr. Gayek, Thank you for a very thought provoking article on disasters, how we perceive them and how we respond to them. It’s so sad that the TV stations (which… Continue reading Response to Responding…
Responding to Disaster
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ BE WELL! ™ Between-Issues Special Edition ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 17 March 2011 * * * * * * * * * * * * * * * * ISSN:1549-0017 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Published for The Science of Being Well Network by Dr. Alexandra Gayek http://www.scienceofbeingwell.net ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ This special edition comes to you in answer to some of the… Continue reading Responding to Disaster
Read This Book!
Here’s my latest book recommendation: The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are, by Brene Brown. It’s short, well-written, user-friendly, useful, and full of stories–my favorite parts! If you’re not familiar with Dr. Brown, you’ll also want to listen to her TED talk, “The… Continue reading Read This Book!
Who Is the Healer?
This post is the BE WELL! ezine, sent to subscribers only. To get yours delivered right to you, and get your gift copy of The Science of Being Well, subscribe at http://www.scienceofbeingwell.net The prize drawing is only for subscribers! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ BE WELL! ™ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 25 January 2011 * * * * * * * *… Continue reading Who Is the Healer?
Inspiring Movie!
THE LIVING MATRIX You’ll witness the “miracle” cure of a child with cerebral palsy, a woman with a brain tumor, a man with a kidney disorder, a woman with multiple chemical sensitivity and chronic fatigue syndrome, and gain the understanding of how and why they all healed. This is the most exciting and inspiring movie… Continue reading Inspiring Movie!