~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ BE WELL! ™ Between-Issues Special Edition ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 17 March 2011 * * * * * * * * * * * * * * * * ISSN:1549-0017 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Published for The Science of Being Well Network by Dr. Alexandra Gayek http://www.scienceofbeingwell.net ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ This special edition comes to you in answer to some of the… Continue reading Responding to Disaster
Read This Book!
Here’s my latest book recommendation: The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are, by Brene Brown. It’s short, well-written, user-friendly, useful, and full of stories–my favorite parts! If you’re not familiar with Dr. Brown, you’ll also want to listen to her TED talk, “The… Continue reading Read This Book!
Wish for You
Someone sent this to me, and I wanted to pass it on to you: “May today there be peace within you. May you trust that you are exactly where you are meant to be. May you not forget the infinite possibilities that are born of faith in yourself and others. May you use the gifts… Continue reading Wish for You
Who Is the Healer?
This post is the BE WELL! ezine, sent to subscribers only. To get yours delivered right to you, and get your gift copy of The Science of Being Well, subscribe at http://www.scienceofbeingwell.net The prize drawing is only for subscribers! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ BE WELL! ™ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 25 January 2011 * * * * * * * *… Continue reading Who Is the Healer?
Inspiring Movie!
THE LIVING MATRIX You’ll witness the “miracle” cure of a child with cerebral palsy, a woman with a brain tumor, a man with a kidney disorder, a woman with multiple chemical sensitivity and chronic fatigue syndrome, and gain the understanding of how and why they all healed. This is the most exciting and inspiring movie… Continue reading Inspiring Movie!
The Best Strategy for Improving Your Life
These thoughts were written by my dear friend and colleague, William Wittmann “When things are not working in your life, try something different. “This seems obvious, because it is. Nevertheless, people refuse to do it. Most people repeat the same thing, expecting a different result …try harder even when it’s not working. “Here’s your new… Continue reading The Best Strategy for Improving Your Life
The Power of Vulnerability
Brene Brown’s TED talk is well worth watching: http://www.ted.com/talks/brene_brown_on_vulnerability.html Enjoy! Dr. Gayek
An unusual use of technology to bring smiles
See if this creativity makes you smile. http://vimeo.com/17570180 Merry Christmas! with love and appreciation, Dr. Alexandra Gayek
The Sweetness of Enough
Breathe in. As much as you want, until you have plenty. Is there any lack? Do you need to hold back on taking as much as you want or need, so that someone else can have enough? Breathe out. Let it all go. Pause. Is there any reason to save just a little bit until… Continue reading The Sweetness of Enough
The Danger of Convenience
Last night I was at a community potluck. Three people reported having just recovered from the flu, one from pneumonia, and another from a bad fall. Yikes! In the past two weeks, I’ve learned of two other friends who’ve been diagnosed with advanced cancer. 🙁 All of these events happened at very inconvenient times, completely… Continue reading The Danger of Convenience