Once in a while, you might hear some news that scares or angers you, even if you’re trying only to put your attention on what you want instead of what you don’t want. These are thoughts that came after learning about the terrorist attack in Paris. “What if you held a war, and nobody came?”… Continue reading A Different Way of Belonging
Your Greatest Success
A few days ago was my 60th birthday. For many months preceding it, I had generated a large and increasing amount of anxiety about this impending event due to my own self-imposed pressure to celebrate it as a big deal. Sure enough, a couple of days before the big day, I still didn’t know what… Continue reading Your Greatest Success
A Special Blessing for You
Dear One, Today is the solstice. This week is Christmas. Next week, the new year begins. In this time of celebration, prayer, love, renewal, darkness and light, I am thinking of you. Even if we have never met or corresponded, I know you are there, and offer you this blessing: May you always know that… Continue reading A Special Blessing for You
Are You In Danger?
Last week I invited you to watch the “Origins” film. If you missed it, it’s still be available as a free screening, here: –> http://www.scienceofbeingwell.net/originsfilm The photography is beautiful. It makes me want to go to those wild places. The medical education is valuable. I’d like all my patients to have this background information about… Continue reading Are You In Danger?
Those People Who Are Wrong
***I started this article a few weeks ago, right after the elections. Now that Thanksgiving is upon us here in the USA, and you may be getting together with family members–with whom you may not always have the smoothest relationships–you might consider it in that light. THOSE PEOPLE WHO ARE WRONG Have you found yourself… Continue reading Those People Who Are Wrong
Another Time Limited Free Film to View!
I’m just about to publish the latest edition of the Be Well! ezine, but didn’t want you to miss this Time Sensitive link that you’ll find in the ezine. I think you’ll find it interesting. Check this out: –>http://www.scienceofbeingwell.net/originsfilm It’s only available through the weekend. Don’t miss it! : ) Alexandra
TIME LIMITED FREE FILM VIEWING
There’s a free screening of an interesting documentary movie floating around for the next two days–until October 17. Eight people with diagnosed illnesses go to the Amazon rain forest to work with indigenous healers. They don’t all make it out alive–in the usual sense of that word. Most people watching this movie think the curative… Continue reading TIME LIMITED FREE FILM VIEWING
Staying Well in the Time of Ebola
Whenever there’s something infectious “going around,” it seems many of us find ourselves fearful of “catching” it, and all too often are ready to blame those who exposed us to it. You’ve probably found yourself at one time or another blaming a co-worker for coming to work with a drippy, sneezy cold, or a parent… Continue reading Staying Well in the Time of Ebola
Time-Sensitive Gift for You!
Could you bear to feel any more at peace right this moment in your life just as it is? That’s the invitation: to let yourself do this little something and then find yourself relaxing and smiling, no matter what else is going on. My dear friend William Wittmann has just published yet another of his… Continue reading Time-Sensitive Gift for You!
Sweetness for You
For some reason, I’m finding music in the yogic tradition especially uplifting, even though I’m not really a yoga practitioner, nor any sort of hindu practitioner. Maybe it works for me because I DON’T understand the words and am just carried off by the feeling of love and devotion of the people singing it. It… Continue reading Sweetness for You