Your Head and Your Heart

I’m preparing a little talk at my local library for “Health Week,” an event targeted for baby boomers. My topic, “Five Simple Things You Can Do to Protect Your Heart and Brain,” seems pretty straightforward. But I’m guessing people’s receptivity to my thoughts will depend on their agenda–conscious or not. What would yours be? Would… Continue reading Your Head and Your Heart

New Video: Brilliant Doctor

Even if they don’t exactly describe your beliefs, they’re probably not new concepts to you: – That your body is a system within a non-physical system, all working together as a whole. – That you are more than the sum of your parts, and have an indwelling spirit. – That being well involves both your… Continue reading New Video: Brilliant Doctor

What I Promised: Special Video

In the last article I promised to give you something to help with those underlying limiting beliefs that prevent your success with your intentions and goals. Watch this beautiful, inspiring video: -> bit.ly/RQDWG4 “Forgiveness wipes the slate clean, so that other things can come in.” –Louise Hay, in the video Love, forgiveness and self-acceptance are… Continue reading What I Promised: Special Video

What Arises from What?

The other day I was having dinner with a therapist friend who doesn’t share my views about the power of the non-physical aspect of the self. She’s a realist, she says. Interested in the tangible, here-and-now. The mind, from her view, arises from the brain. God is a creation of humanity. What can’t be seen… Continue reading What Arises from What?

New Year’s Blessing

May you know and enjoy your power as creator of your reality. May you feel the support of the whole universe. May you allow what’s past to be complete, release yourself from fears of the future, and turn toward the richness of the present moment. May you know yourself and others to be enough. May… Continue reading New Year’s Blessing

Something Beautiful, Free, and Freeing

Here’s something beautiful, peaceful, and free that I’d like to share with you… “Only a few decades ago, medical students were taught to view the body as a machine whose parts would inevitably break down until it could no longer be repaired. “Today science is arriving at a radically different understanding: While the body appears… Continue reading Something Beautiful, Free, and Freeing

Politics as Practice

In the USA, there’s quite the media frenzy of attention on the possible candidates for president. When you pay attention to it, it’s easy to get caught up in beliefs in powerlessness, scarcity and separation. Now that I think of it, that’s probably true for most of the “news.” It’s great practice in awareness, to… Continue reading Politics as Practice